Therapy for Hair Pulling,
Skin Picking & PTSD
IN-PERSON IN BERKELEY AND VIRTUAL ACROSS CALIFORNIA
I'm Kelsey Shogren, PsyD, a clinical psychologist specializing in body-focused repetitive behaviors (Hair-Pulling and Skin Picking) and PTSD. I take a collaborative and creative approach to therapy, helping you create meaningful change and build the life you envision.
Services
I offer an action-oriented approach that can help you identify and manage the triggers behind these behaviors. By shifting your inner dialogue from shame to compassion and curiosity, you can develop self-soothing methods and make intentional choices toward a values-based life.
PTSD therapy can significantly reduce symptoms after a trauma. Using approaches like Cognitive Processing Therapy and Prolonged Exposure, we work together to challenge unhelpful beliefs, process trauma, and gradually re-engage with life—empowering you to reclaim your own safety, trust, and agency.
I'm passionate about sharing strategies I've developed with fellow clinicians who are supporting individuals facing body-focused repetitive behaviors. I strive to bring trichotillomania into conversations about mental health to make treatment and resources more effective and accessible.